Programs Offered at Swim Zone

Preschool Program
Give your child a head start on learning how to swim! The Lifesaving Society Preschool Program develops an appreciation and healthy respect for the water before kids get in too deep. In our 5 basic aquatic progressions, we work to ensure 2-5 year olds become comfortable in the water and have fun acquiring and developing a foundation of water skills.

Swimmer Program
Swimmer progressions accommodate 6-12 year olds including beginners as well as swimmers who want to build on the basics. We stress lots of in-water practice to develop solid swimming strokes and skills. We incorporate Lifesaving Society Water Smart education in all Swimmer levels.

Adult Swim Program
Whether you’re just starting out or just want help with your strokes, our Adult Program is for the young at heart – no matter what your age. Set your own goals, work with certified instructors and improve your swimming abilities and water fitness.

Intensive Program
This weekly, Monday to Friday, program is great for swimmers of all ages! It assists with the development of strokes and skills while providing the consistency of daily instruction.
(Only offered over March Break & throughout summer sessions)

Stroke Performance Improvement
Available for participants looking to improve their stroke abilities, this program is a fantastic way to focus on personal goals with an emphasis on technique, distance, speed and endurance.